Ham & Cheese Sandwich
Each Ptn contains
Energy
1573kJ
376kcal
376kcal
18.8%
Fat
12g
16.89%
Saturates
5.6g
27.8%
Sugars
3.6g
4%
Salt
3.6g
59.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 787kJ / 188kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 787kJ 188kcal |
1573kJ 376kcal |
18.8% | |
Fat | 5.9g | 12g | 16.89% | |
of which Saturates | 2.8g | 5.6g | 27.8% | |
of which Sugars | 1.8g | 3.6g | 4% | |
Salt | 1.8g | 3.6g | 59.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Houghton Cooked Sliced Gammon Ham [Pork Leg, Salt, Stabilisers (Triphosphates, Diphosphates), Sugar, Yeast Extract, Dextrose, Antioxidants (Sodium ascorbate, Sodium citrate), Preservative (sodium nitrite), Natural Flavouring], Hovis Wholemeal Bread Medium [Wholemeal Flour (WHEAT), Water, WHEAT Protein, Yeast, Granulated Sugar, Salt, SOYA Flour, WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin), Preservative: E282, Emulsifiers: E471, E472e; Caramelised Sugar, Vegetable Oil (Palm, Rapeseed), Flour Treatment Agent: Ascorbic Acid], Everyday Favourites Mature White Cheddar Cheese RT [Cheddar Cheese (MILK)] |