Ham & Cheese Sandwich
Each Ptn contains
Energy
2034kJ
486kcal
486kcal
24.31%
Fat
19g
27.53%
Saturates
9.7g
48.3%
Sugars
3.8g
4.21%
Salt
4.9g
82.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 791kJ / 189kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 791kJ 189kcal |
2034kJ 486kcal |
24.31% | |
Fat | 7.5g | 19g | 27.53% | |
of which Saturates | 3.8g | 9.7g | 48.3% | |
of which Sugars | 1.5g | 3.8g | 4.21% | |
Salt | 1.9g | 4.9g | 82.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Houghton Cooked Sliced Gammon Ham [Pork Leg, Salt, Stabilisers (Triphosphates, Diphosphates), Sugar, Yeast Extract, Dextrose, Antioxidants (Sodium ascorbate, Sodium citrate), Preservative (sodium nitrite), Natural Flavouring], Hovis Wholemeal Bread Medium [Wholemeal Flour (WHEAT), Water, WHEAT Protein, Yeast, Granulated Sugar, Salt, SOYA Flour, WHEAT Flour (with added Calcium, Iron, Niacin, Thiamin), Preservative: E282, Emulsifiers: E471, E472e; Caramelised Sugar, Vegetable Oil (Palm, Rapeseed), Flour Treatment Agent: Ascorbic Acid], Everyday Favourites Mature White Cheddar Cheese RT [Cheddar Cheese (MILK)], Everyday Favourites Salted Butter 250g [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)] |