Porridge Oats with Fresh Milk
Greetwell Week 1 Breakfast Option 1
Each Ptn contains
Energy
838kJ
200kcal
200kcal
10.02%
Fat
6.5g
9.26%
Saturates
2.5g
12.4%
Sugars
4.0g
4.4%
Salt
0.10g
1.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 699kJ / 167kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 699kJ 167kcal |
838kJ 200kcal |
10.02% | |
| Fat | 5.4g | 6.5g | 9.26% | |
| of which Saturates | 2.1g | 2.5g | 12.4% | |
| of which Sugars | 3.3g | 4.0g | 4.4% | |
| Salt | 0.08g | 0.10g | 1.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Freshways Whole Milk Red Tractor [Cows MILK], Mornflake Superfast Oats [Mornflake OAT FLAKES (100%)] |